Emma White, University of Surrey and Sarah Golding, University of Surrey COVID-19 has shown that pandemics can seriously affect people’s physical and mental health. Stress, anxiety and depression have increased around the world, with the greatest effects for those living under the strictest lockdowns. Many people’s physical activity levels also […]
Tag: health
Anxiety and depression: why doctors are prescribing gardening rather than drugs
Yvonne Black, University of Hull Spending time in outdoors, taking time out of the everyday to surround yourself with greenery and living things can be one of life’s great joys – and recent research also suggest it’s good for your body and your brain. Scientists have found that spending two […]